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>> Ananda yoga Details
ANANDA MASSAGE THERAPIES
Ananda Touch 30 minutes
This Ananda signature massage therapy focuses on the upper back, shoulders, neck and the head. This unique approach deeply relaxes these areas where tension and stress accumulates. Through the activation of various reflex points, the entire body is affected by this relaxing technique.
Foot Reflexology 45 minutes
Ananda’s gentle, yet effective approach to this healing art uses a specialized massage technique, concentrating on reflex areas in the feet, which correspond to particular areas of the body, stimulating and improving physical, mental and emotional well-being.
Aromatherapy Massage 60 minutes and 90 minutes
This full body aromatic energy therapy consists of a light lymphatic drainage and pressure point massage. Special attention is given to the face and back as pathways to relieving tension and stress through the entire body thus encouraging a deep sense of overall relaxation. This gentle, nurturing treatment combines the sense of touch and smell with pure essential oils while promoting superb physical and mental well-being.
Swedish Massage 60 minutes and 90 minutes
One of the most popular methods of customized massage to loosen and soothe tight and sore muscles, increase blood circulation and improve over-all skin and muscle tone.
Thai Massage 90 minutes / 120 minutes
Traditional Thai massage also known as "Yogic Massage" is performed on a mat on the floor. No oil is used and two-piece comfortable cotton Kurta pajama is worn. It combines assisted Yoga postures, gentle rocking and rhythmic compressions with targeted pressure point release work and a wide variety of stretching movements. This full body therapy is a unique experience we invite you to try which will revitalize and invigorate you from head to toe.
Couples Massage 105 minutes
This wonderful experience begins with a soothing footbath while drinking an herbal elixir. A private Jacuzzi session follows by a customized massage for both of you. Another private steam and shower session follows the massage in our luxurious couples suite with two therapists. The experience is completed with refreshing towel compresses and a customized lemon cocktail. Share a wonderful relaxing experience with a friend or a loved one. (24 hours notice is recommended)
Lithos Therapy 75 minutes
Lithos is a Greek word meaning rock. Lithos therapy draws on a rich tradition of employing rocks of contrasting temperatures for therapeutic purposes dating back to Ancient Greece and beyond. Lithos therapy uses heated igneous basalt rock and chilled marble instruments along with oil massage. The rock instruments are placed in different positions on the body and also used for massage. This unique therapy assists with circulation, alleviates sore muscles and injuries at the same time providing a sensuous and nurturing experience. As your therapist works intuitively, each Lithos experience may be different but assuredly...all wonderful.
Kasthabhyanga 45 minutes
Kasthya or wood like other natural elements is used as part of the healing process. Using friction with kasthya and herbal powders this treatment provides a unique feeling of wellness, relaxes the body, improves strength, circulation and metabolism.
Reiki 60 minutes
Reiki is an ancient healing art, which has its origins in the Himalayas. Working with life force energy Reiki aims to address the causes of disease and imbalance and restore wholeness. A truly wonderful experience and complements all of the Ananda Spa treatments
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